October 7, 2010 (Morning)
Exercise Type: Run
Comments:
Ah this race was great:) This has been a great day!
I didn't feel nervous at all until I got there, then I got some butteflies.. but good ones.
The start absolutely sucked because so many girls were just smushed! So I was like literally pedal jogging, haha. I got to the bridge and I just pushed my way up and accidentally elbowed a vallivue girl.. haha sorry!
My first mile was 7:40, second was 15:44 and I was so suprised cause my two mile time trial last week was like 16:16 and I felt better today! Haha.
I passed so many people! I really tried to surge more.
I got 33 place out of 113. AND I had a good finish. I got that darn rocky girl who was like 25 meters ahead of me. it was the best:) Saw michael! That was awesomeee!
And we dominated. Life is good:)
Hope bend is good!
ps:I got 27:20 at this race last year, feeling just as good as I did today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5000.0 Meters | 24:42 | 7:57 / Mile | Nike Pegasus 25 |