View Workout (Kara Pellegrino)
Asheville Day 3
October 9, 2010 (Morning)
Exercise Type: Run
Comments:
Easy, light run - so pretty here. Ran a loop around a lake with mist on the surface and light just pouring over the mountains, but no sun yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile |