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Princess Place: The Hill
October 5, 2010 (Morning)
Exercise Type: Run
Comments:
Turned into a progression.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
1:00:34
|
1.0 Miles |
|
|
Warmup
|
|
6.0 Miles |
1:00:34 |
10:05 / Mile |
|
|
1.0 Miles |
|
|
Cooldown
|
|