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Golfe Course Fartleck

October 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.12 Miles 50:00
25:00 Warmup  
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
25:00 Cooldown