View Workout (Alise Meyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Princess Place: 5K Course & Flat Hill Trail

October 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:10:45
1.0 Miles Warmup  
7.0 Miles 1:10:45 10:06 / Mile    
1.0 Miles Cooldown  

Share on Facebook | Public Link