View Workout (Alexa )
Terrible run
October 13, 2010 (Morning)
Exercise Type: Run
Comments:
Femur-tibia shearing. Hamstring weak. Not running anymore, this is asking for trouble.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.31 Miles | 28:47 | 12:27 / Mile | Running shoes |