View Workout (Tracey Johnson)
Recovery
October 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 70 degees/ rainy
Comments:
11:32/mi, streets and hills, rainy toward the end, ok run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 46:00 | 11:29 / Mile |