View Workout (Steve Childres)
I should be in a tree stand
October 15, 2010 (Morning)
Exercise Type: Run
Weather: Fucking cold and dark
Comments:
Did that damn gauntlet thing. Hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Brooks Ravenna |