View Workout (Jamie Moreno)
Stetson XC Meet
October 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 84 and nice
Comments:
Ran the men's 8k course before the meet. Then ran around during both races. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Fartlek |