October 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
What a bitter sweet practice! I'm totally ready to chillax, but im really gonna miss this! and rusty is going to be gone too! D: Man.
See you guys tomorrow <33333
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 20:00 | |||
| 10:00 | Warmup | Nike Pegasus 25 | ||
| 10:00 | Cooldown | Nike Pegasus 25 |