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RACE: Middleburgh Conference Championship
October 23, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.1 Miles
|
21:15
|
| 1.0 Miles |
|
|
Warmup
|
|
| 3.1 Miles |
21:15 |
6:51 / Mile |
Race
|
|
| 1.0 Miles |
|
|
Cooldown
|
|