View Workout (Ben Pershall)
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Easy Day
October 23, 2010 (Morning)
Exercise Type: Run
Comments:
About 5 miles, then watched alex run his 2mile time trial.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Easy
|
Brooks Adrenaline GTS 10 (#2)
|