View Workout (Matt Stover)
recovery if you can call it that
October 25, 2010 (Night)
Exercise Type: Run
Weather: cool
Comments:
stadium out and back... felt tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:51 | 8:22 / Mile | Nike Pegasus 27 |