Date | Title | Details |
---|---|---|
Nov 09 2010 Morning |
(Untitled) |
4.0 mi 30:16 Run |
Nov 06 2010 Morning |
(Untitled) |
6.0 mi 43:21 Run |
Nov 03 2010 Morning |
(Untitled) |
6.0 mi 48:17 Run |
Oct 31 2010 Morning |
(Untitled) |
4.25 mi 30:17 Run |
Oct 30 2010 Morning |
(Untitled) |
5.0 mi 37:55 Run |
Oct 28 2010 Morning |
(Untitled) |
6.0 mi 46:34 Run |
Oct 27 2010 Morning |
shity |
3.5 mi 27:30 Run |
Oct 26 2010 Morning |
(Untitled) |
4.0 mi 34:00 Run |
Oct 25 2010 Night |
recovery if you can call it that |
5.0 mi 41:51 Run |
Oct 24 2010 Morning |
Even Paced Training Ru |
6.0 mi 46:46 Run |