View Workout (Duncan McIsaac)
(Untitled)
October 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran to dorsett, around trails and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 33:00 | |||
| 4:00 | Warmup | Mizuno Wave Nirvana 6 | ||
| 29:00 | Mizuno Wave Nirvana 6 |