View Workout (Matt Stover)
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(Untitled)
October 26, 2010 (Morning)
Exercise Type: Run
Comments:
park loop.. felt horrible
6x ~75m Strides after run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
34:00 |
8:29 / Mile |
Recovery
|
Nike Pegasus 27
|