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School: Track Mile Time Trial

October 28, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 32:56
1.0 Miles Warmup  
1.0 Miles 6:11 6:11 / Mile    
2.5 Miles 26:45 10:42 / Mile    
1.0 Miles Cooldown