View Workout (Azad Jalali)
Long Cardillo
October 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
I felt pretty tired, so I hope we take tomorrow really easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.76 Miles | 26:33 | 7:03 / Mile | Training | Saucony Hurricane 11 (old) |