View Workout (Jamie Moreno)
Trail Run
October 30, 2010 (Morning)
Exercise Type: Run
Weather: 80 and nice!
Comments:
Ran on the Tenorac and Sandpiper trails. Felt ok. good run, but still battling my cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Cruise |