View Workout (Jamie Moreno)
Afternoon Delight
October 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 88 and humid
Comments:
Ran during afternoon practice. Around lake and up Buckingham. Edgewood and down to New Jersey. Back around to lake and around to water and back. Struggled and still sick but ran last 3 or so at 6:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Cruise |