View Workout (Jordan Boyce)
Easy 5 MILER
October 31, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Just ran in the vibrams. Time to get my calves swole again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:35 | 8:07 / Mile | Training | Vibrams |