View Workout (Jamie Moreno)
Afternoon Run
November 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 89 and Humid!
Comments:
Ran in afternoon during practice. Lake to Buckingham and around to New Jersey and Edgewood. Felt horrid and not a good run. Bad chest cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Easy |