View Workout (Cindy Spahn)

Calendar - Statistics - Workouts

Return to Log Return to Log

crapy

November 4, 2010 (Morning)

Exercise Type: Run

Comments:
fell twice and it was dark and rainy ... just kind of ache now. oh well haha my runs for the rest of the week can only get better

Distance Duration Pace Interval Type Shoes
6.0 Miles   Defyance Purple