View Workout (Kevin Dugan)
Nice n Easy
November 4, 2010 (Night)
Exercise Type: Run
Weather: Drizzly
Comments:
Super easy effort run to Rutgers Street. IT band a little tight, but nothing huge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:50 | 7:28 / Mile | Easy | Asicsa Gel Nimbus 12 v2 |