View Workout (Sara Creevy)
mile
November 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
not too bad of a time for not having run in like 3 weeks.
I gave myself a week after districts for vegging out, then the following week I got a stomach bug and now this week I've been so busy and stressed!
Ran pretty well for not having run, or warmed up.
1st place;) Now I just gotta do that in track haha:P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | 7:14 | 7:16 / Mile | Nike Pegasus 25 |