November 11, 2010 (Night)
Exercise Type: Run
Weather: Chilly but no wind - pretty nice
Comments:
The stadium lights were on which was very helpful since it was pitch black out! I ran on the fields, tennis court hill, and finished on the track just as the stadium lights were turned off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:46 | 7:41 / Mile | Training | Saucony Kinvara (White) |