View Workout (Sean O'Leary)
Long run
April 29, 2008 (Morning)
Exercise Type: Run
Weather: alrighty
Comments:
To bannockburn and back... that route has a lot of hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:05:00 | 7:38 / Mile | Yellow Adrenaline GTS 8 |