View Workout (Lucas Pfaffenroth)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

November 14, 2010 (Night)

Exercise Type: Run

Comments:
Dark, cold, windy, and raining outside. I think I'll be a wuss for once.

Distance Duration Pace Interval Type Shoes
10.0 Miles Long Ghost 3

Share on Facebook | Public Link