View Workout (Chris Kimpel)
Hard Workout 600's
October 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny yet cool
Comments:
A hard group of 600's, my body was really tired from being sick, I think if I wasn't recovering from being sick that I could have run them faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:02:00 | 6:31 / Mile | Saucony Hurricane X |