Workouts (Chris Kimpel)

Calendar - Statistics - Workouts
Date Title Details
Oct 28 2008
Morning		 Nice run in the woods 8.0 mi
56:52
Run
Oct 27 2008
Night		 Oh what a run... 8.0 mi
54:16
Run
Oct 26 2008
Morning		 Long run with MAAAArKKK 13.0 mi
1:36:12
Run
Oct 25 2008
Morning		 It was a beautiful day... 8.0 mi
56:00
Run
Oct 24 2008
Morning		 Friday Run 7.0 mi
54:01
Run
Oct 22 2008
Afternoon		 5x Milers 10.0 mi
1:01:40
Run
Oct 21 2008
Morning		 AMC Run 8.0 mi
56:58
Run
Oct 20 2008
Morning		 ARD Run 6.0 mi
47:43
Run
Oct 19 2008
Morning		 Sunday morning 12.0 mi
1:30:30
Run
Oct 18 2008
Morning		 Run 8.0 mi
56:00
Run
Oct 17 2008
Morning		 Run with Reid 6.0 mi
47:01
Run
Oct 16 2008
Night		 Light night run 6.0 mi
47:31
Run
Oct 15 2008
Afternoon		 Hard Workout 600's 9.5 mi
1:02:00
Run
Oct 14 2008
Morning		 ARD Run 6.0 mi
47:19
Run
Oct 13 2008
Morning		 ARC Run 8.0 mi
54:55
Run
Oct 10 2008
Morning		 LOOOOONNNNGGG RUN 14.0 mi
1:34:30
Run
Oct 09 2008
Night		 Night run! 7.0 mi
47:31
Run
Oct 08 2008
Morning		 Recovery Day 5.0 mi
41:50
Run
Oct 07 2008
Morning		 Kurtz Killer 11.0 mi
1:12:16
Run
Oct 06 2008
Morning		 Monday night run 7.0 mi
50:01
Run
Oct 05 2008
Morning		 Long Run 12.3 mi
1:22:16
Run
Oct 04 2008
Morning		 Recovery 6.0 mi
47:40
Run
Oct 04 2008
Morning		 Weights 26:15
Weights
Oct 03 2008
Morning		 RACE DAY! 8.0 mi
Run
Oct 02 2008
Morning		 Good run 5.0 mi
38:02
Run