November 21, 2010 (Morning)
Exercise Type: Run
Comments:
wasn't as sore as i thought i would be. it's probably because i didn't run as hard as i could have yesterday. this cough thing is really messing up my runs. hopefully it's gone by thurs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |