View Workout (Craig Morgan)
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easy run
November 21, 2010 (Afternoon)
Exercise Type: Run
Weather: nice out
Comments:
first run back felt good...lol
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
32:08 |
6:25 / Mile |
|
lunar elites (2nd pair)
|