October 16, 2008 (Afternoon)
Exercise Type: Run
Weather: hotish
Comments:
The bike was good, I did 15 minutes like coach said. THen i got to run! And it felt great!!!!!!!
I had to haul butt back to the school cause my dad was waiting for me and it felt amazing! This is why I love running:]
My leg hurt so bad during the day though, but after both were wrapped I felt good.
Thanks forletting me run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
Saucony Trigon 5 |