View Workout (Shannon Nash)
j&bs ext
November 22, 2010 (Morning)
Exercise Type: Run
Comments:
did j&bs ext backwards with makena. forgot how big the hill was and I kept getting this weird taste in my mouth so it wasn't a pleasant run. still breathin weird from this stupid cough which seems to be getting worse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |