View Workout (Stuart McLean)
Toys for Tots 10K
November 25, 2010 (Morning)
Exercise Type: Run
Comments:
I got really sick about half way through - fever, etc. This may be related to the four hour nosebleed I had last night. After the race, I actually vomited, only the second time in 36 years of running. I walked most of mile six still not knowing how sick I was becoming. On the plus side, Adoo finished second with a time of 36:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.26 Miles | 54:55 | 8:46 / Mile | Race | Saucony Kinvara (White) |