View Workout (Natalia Torres)
Long Run
November 27, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Kilometers | 1:25:00 | |||
| 1.59 Kilometers | 15:00 | 9:26 / Kilometer | Warmup | |
| 10.41 Kilometers | 1:06:30 | 6:23 / Kilometer | Long | |
| 0.3 Kilometers | 3:30 | 11:40 / Kilometer | Cooldown |