View Workout (Katherine Meador)
Glen Dale to 121 (4)
November 26, 2010 (Morning)
Exercise Type: Run
Weather: Cool - 52 degrees - sunny
Comments:
Right knee started giving me trouble around mile 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:05 | 9:16 / Mile | Training | Asics - Blue |