View Workout (Kylie Levake)
swim laps at JMBA
November 27, 2010 (Morning)
Exercise Type: Run
Comments:
took Levake family to JMBA for RB, etc. Felt great to get in the pool!!
500 warmup
1000 skips
500 steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2000.0 Meters | Training |