View Workout (Westy Kessler)
Treadmill Run
October 15, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I've decided that no matter what I put on the TV to watch, running on my treadmill is boring.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 18:50 | 9:24 / Mile | 145 | 163 |