October 17, 2008 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
Wailua to Kapaa route. Wanted to give up half way but I am glad that I finished the run. Afternoon runs aren't fun when its hot and yucky. I wished it would've drizzled a little. On a brighter note: Brick Oven Pizza is opening up near my house :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 38:22 | 9:35 / Mile |