View Workout (lawrence smith)
Lost Lake Palms
November 29, 2010 (Morning)
Exercise Type: Run
Comments:
2 Aleve Ace Brace -1 pit stop no discomfort - remeasured and renamed -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 1:01:00 | 13:48 / Mile |