View Workout (Katherine Meador)
Urban Dare - Fort Worth Race
December 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 64 degrees
Comments:
Right knee started hurting pretty bad near the very end. Obstacles, puzzles, scavenger hunt through Ft. Worth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 2:09:10 | 18:27 / Mile | Race | Asics - Pink |