View Workout (Ryan Cox)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.37 Miles 35:55
600.0 Meters 2:28 6:36 / Mile Warmup Nike Pegasus 27
5.0 Miles 33:27 6:41 / Mile Cruise Nike Pegasus 27 #2

Share on Facebook | Public Link