View Workout (Billy Cox)
wisconsin ave
December 10, 2010 (Morning)
Exercise Type: Run
Comments:
to hunt ave (a few blocks past dorset) and back. really sore calves, which is to be expected, but knees and hips feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.7 Miles |