View Workout (Robert Bond)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

December 15, 2010 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
Ran 5 on Treadmill, cold outside

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:30 7:30 / Mile   Adidas Vanquish 2