View Workout (Jarred Cornfield)
3 a.m. run with Andrew and Ryan
December 15, 2010 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran at 3am this morning, felt okay, drank some sparkling juice not long before the run so cramped a little bit but it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:36 | 6:56 / Mile | Easy | Nike Zoom Vomero (Freshman - Liberty In.Track) |