View Workout (Marisa "Quicksand" "Equine" Messina :))
lost :)
December 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 45 felt really warm!
Comments:
wonderful wandering run along belt road and military that eventually took me up connecticut to chesapeake and home. legs felt a little heavy but it was gorgeous out there :) ran in shorts! love it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:35 | Easy |