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More running at HHS

December 19, 2010 (Afternoon)

Exercise Type: Run

Weather: Outrageously cold - 33 F with a wind chill of 25 F

Comments:
Some more thawing allowed for running on the track and road down to the ball fields. Some snow/ice running, but mostly relatively dry pavement.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:31 7:30 / Mile Training Saucony Kinvara (White)