December 19, 2010 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Ran from house and over to neighborhood golf course. Ran around perimeter of course and then to backside of neighborhood. Felt ok. Church afterwards!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Cruise |