View Workout (Patrick Meyers)
(Untitled)
December 23, 2010 (Morning)
Exercise Type: Run
Comments:
saw who I thought was ben furcht running at rose tree park, fresh off of DI nationals. as if i didn't feel out of shape enough by myself, of course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Inspire 2 |